The listening path

The Listening Path

At The Listening Path, we believe in a holistic approach to dealing with emotions. Our unique blend of Yogic sound and Ancient Sikh philosophy helps you cultivate emotional strength, agility, and expression.

Why I created the Listening Path?

I created The Listening Path because I saw gaps and fallacies within the current mental health system. Despite its efforts, the system often fails to support individuals in the way they need, especially when it comes to culturally sensitive approaches. As someone with 20+ years of experience in Sikh music and Naad Yoga, I’ve witnessed how ancient practices of tuning oneself through sound can profoundly impact emotional well-being—yet these approaches are not recognized or accepted within conventional frameworks, such as music therapy.

This lack of understanding and acceptance inspired me to create an alternative, holistic platform that addresses the very human struggle of understanding and expressing emotions. The Listening Path is not therapy or counseling, nor does it claim to heal or fix problems. Instead, it offers an ancient approach to empowering individuals to better understand and navigate their emotions.

Through Naad Yoga and the Sikh philosophy, I provide a space for emotional and mental fitness—much like a gym for the emotional body. I teach the skill sets needed to tune into your emotions and, if desired, express them through sound. This is a proactive, supportive, and deeply human alternative to traditional mental health services, designed for those willing to see and experience emotions through a new lens.

At The Listening Path, we offer tools for empowerment, clarity, and emotional agility, helping you take charge of your emotional wellness in a way that is both ancient and relevant to modern life.

Our Services

  • Our free 30-minute consultation is an opportunity to explore whether The Listening Path is the right fit for you. During this session, we’ll discuss your goals, challenges, and how our approach—rooted in Naad Yoga and emotional fitness—can support your journey. This is a no-obligation space to ask questions and gain clarity about how we can work together to strengthen your emotional and mental body.

  • This session is designed to understand why you’ve chosen The Listening Path and what you hope to achieve. We’ll explore your goals, challenges, and current emotional state to create a personalized plan for your journey. It’s a foundational session that sets the stage for meaningful growth and progress. If the price feels out of reach, please don’t hesitate to send a message, and we can discuss alternative pricing options.

  • These sessions focus on building emotional strength, resilience, and agility. Tailored to your unique needs, you can decide the frequency—weekly, bi-weekly, or monthly—based on your goals. Each session provides a safe, supportive space to reflect, grow, and develop skills to better navigate life’s challenges. If this price feels unattainable, please reach out to discuss flexible pricing.

  • Description text goes hereThese sessions integrate emotional coaching with the transformative practice of Naad Yoga, using sound-based techniques to enhance self-awareness and emotional clarity. This combination offers a holistic approach to strengthening your emotional body while deepening your connection to your inner self. Price: $75 per session. If affordability is a concern, feel free to contact me, and we can discuss an arrangement that works for you.

  • A deeper exploration of sound healing, this session includes an in-depth conversation to understand your emotional challenges, followed by Naad Yoga practices to restore balance and clarity. Through intentional sound vibrations, you’ll experience a guided journey toward emotional strength and inner harmony.